| We offer on-going Hatha Yoga classes, art classes, massage therapy, and various workshops. And coming soon we will be offering classes in Ayurveda. What is Ayurveda? Ayurveda is "the science of life", it is a natural healing system from India and made popular in the United States by Dr. Deepak Chopra. A holistic medical system that is more than 5,000 years old, it includes the use of herbs, foods, aromas, colors, cleansing and detoxification to balance a person according to their constitution type and return them to a state of complete health. Yoga and Ayurveda are sister sciences. They work together to restore wholeness in the body, mind and spirit. |
